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Live with Passion
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Mind over Body: Mind, the Most Powerful Tool.
THE BODY WILL never fully respond to your workouts until you understand how to train the mind as well. The mind is a dynamo, a source of vital energy. That energy can be negative and work against you, or you can harness it to give yourself unbelievable workouts and build a physique that lives up to your wildest expectations.
Whenever you hear about anyone performing unbelievable physical feats-it is not only their skill, it is because of the power of their minds, not just technical, mechanical skill.
And you can be sure you will never perform at that level unless you can match their inner drive as well as their physical abilities.People can walk on hot coals when they are sufficiently motivated.
There are a number of specific ways in which the power of the mind can be harnessed to help you achieve your goals:
VISION
The first step is to have a clear vision of where you want to go, what you want to achieve.
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"Your behavior is based upon your feelings, which are based on your thoughts. So the thing to work on is not to change your behavior, but those things inside of your consciousness that we call thoughts. Once your thoughts reflect what you genuinely want to be, the appropriate emotions and the consequent behavior will flow automatically. Believe it, and you will see it!"
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